Description
These vegan sweet potato brownies are rich, fudgy, and naturally sweetened. A clean treat made from wholesome ingredients that satisfies every bite.
Ingredients
1 cup cooked sweet potatoes (peeled)
4 pitted dates
2 tablespoons maple syrup
½ cup nut butter
½ cup unsweetened cocoa powder
¼ cup oat flour (or almond flour)
1½ teaspoons baking soda
Instructions
Preheat oven to 350°F.
Cook and peel the sweet potato.
Blend sweet potato, dates, maple syrup, and nut butter until smooth.
Whisk cocoa powder, oat flour, and baking soda in a bowl.
Combine wet and dry ingredients.
Line an 8×8 pan with parchment and spread batter.
Optional: sprinkle with sea salt.
Bake for 30 minutes.
Let cool completely before slicing.
Store in an airtight container for up to 1 week.
Notes
Soak dates in hot water if dry.
Do not slice while warm—wait until fully cooled.
For firmer texture, store in the fridge or freeze for later.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 88 g
- Sugar: 4g
- Sodium: 139mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0g